Flat Foot Management

Flat feet, also known as pes planus, pronated foot, or fallen arches, is a deformity that can have varying degrees of physical impact. It can be hereditary or develop over time, affecting one or both feet, with no visible arch and the entire sole touching or nearly touching the ground when standing.

Flexible flatfoot is a common type of flatfoot that often appears in children and becomes more severe with age. This form of flatfoot typically affects both feet, and is characterized by the arch collapsing when the foot bears weight, but returning when the foot is at rest.

If the individual experiences pain or discomfort due to their flat feet, the following management options may be recommended:

• Footwear modifications: Wearing shoes with good arch support and cushioning can help reduce symptoms.
• Orthotics: Custom-made shoe inserts (orthotics) can provide additional support and improve foot function.
• Physical therapy: Strengthening and stretching exercises can help improve foot and leg muscle function, and reduce pain.
• Medications: Over-the-counter pain relievers such as ibuprofen or acetaminophen can help manage pain and inflammation.
• Surgery: In rare cases, surgery may be recommended to correct structural abnormalities that contribute to flat feet.

Need to know

What happens during surgery?

In rare cases, surgery may be recommended to correct structural abnormalities that contribute to flat feet. During surgery, the patient is typically placed under general anaesthesia to ensure they are comfortable and unaware of the procedure. The surgeon will make incisions to access the affected area and use specialized tools to perform the necessary procedure. This may involve removing diseased tissue or organs, repairing or replacing damaged parts, or suturing together tissues. Throughout the surgery, the surgeon will carefully monitor the patient’s vital signs, such as heart rate and blood pressure, to ensure their safety. They may also use imaging technology or other specialized equipment to guide their work

How to prepare?

To ensure a successful surgery and recovery, it’s important to follow specific instructions from your doctor on what to eat or drink before the procedure, what medications to avoid, and when to stop eating or drinking. You may also need to purchase necessary supplies, plan for post-operative care, and prepare yourself mentally and emotionally. Discuss any concerns with your doctor for personalized advice based on your medical history and needs.

After Flat foot surgery?

After the procedure is complete, the patient is moved to a recovery area where they will be closely monitored until they are awake and stable enough to be discharged. During your recovery period, it is important to follow any instructions provided by surgeon, such as taking medications as prescribed, attending follow-up appointments, and engaging in any recommended rehabilitation exercises. You may experience pain, swelling, bruising, or limited mobility during the early stages of your recovery, but these symptoms should gradually improve over time. It is important to rest and take care of yourself during this time to ensure proper healing. If you have any concerns or notice any unusual symptoms during your recovery period, it is important to contact your surgeon right away.